Discipline:  Are you capable of it?

Discipline: Are you capable of it?

~~~~Discipline~~~~~~ The conscious and intentional decision to consistently take a course of action  is what ... Separates winners from losers. Creates fit bodies. Establishes strong relationships. Attracts business. Builds social brand authority. Generates revenue. Leads to the business and life of your dreams. Discipline. Are you capable of it? Does…
Summer bodies are made in winter.

Summer bodies are made in winter.

I read this quote on Facebook this AM ... Summer bodies are made in winter. ~Marissa Levin  The truth of Marissa's quote was not only motivation for my commitment to healthy living (and by summer 2014 having the body of my dreams) ... it also made me think about the…
Free content gets you only so far …

Free content gets you only so far …

Let's talk about free content. Expert and industry leaders often share fantastic information with their online communities through social media updates, blog posts, free audio programs, slide-share presentations and videos. This is what I like to call displaying diamonds in the showcase.  When provided by experts, free content is often…
Build a Likeable Facebook Page – 21 Tips for Real Results

Build a Likeable Facebook Page – 21 Tips for Real Results

Facebook is a social network that makes it easy to find, engage and influence the thoughts, actions and decisions of your family, friends, colleagues and the Facebook community at large.  This heavy influence and enormous impact is thanks to the power of the "like button."  Here are 21 things that…